This morning's run had all odds against me. I came home early from work yesterday because I was sick, took a nap and then couldn't fall asleep until after 1 am this morning. Then I tossed and turned all
Thankfully due to my awesome running buddies, I did get a good 7 miler in. I got there 20 mins early and did a short warm up lap (1.4 miles) before they got there. I was hoping it would loosen up my back. I stretched some after that lap and it seemed to help. Once we started I felt better, but I honestly would have stopped early if it weren't for the girls. So thankful for the girls because they kept me going. I'm sad I didn't push on for 3 more miles but I knew I shouldn't push my back.
Tomorrow's plan: a lonesome solo run (Sunday morning running buddy is out of town) and a hike with friends!
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